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At the beginning of this journey, I was obese, had high fasting blood sugar, high blood pressure, a high resting heart rate and very low energy. I began my exercise program. Not because I thought that was a good idea, but because I couldn’t do any more. Over the first two years, my fasting blood […]
Lipoic acid, also called alpha-lipoic acid, is a natural treatment for diabetic neuropathy. Lipoic acid is a remarkable antioxidant that can work together with antioxidants such as vitamins C and E in the body to protect tissues from damage by free radicals (oxidative stress). Research Researchers have studied the effects of lipoic acid for extended […]